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Parentune.com - Fitness Corner is a focused section for you to get advice from Parentune Fitness Experts for your child.

Parentune - Nutrition Corner

Parentune - Nutrition Corner is a focused section for you to get advice from Parentune Experts with respect to the right Nutrition for your child. Keeping in line with our endeavor to bring about a quality shift in Child Development, we have started this section called Nutrition Corner.

Monday 9 December 2013

Parenting Workshop in India



The Parentune Expert Panel was a part of the recently held World Children Expo (WCE ’13) where they undertook a unique parenting workshop in India on, “Raising happy children”. Parentune café and workshops are in line with the parentune mission of empowering parents to tackle real time parenting issues. The parents were unanimous in admitting the unexpected parenting challenges thrown at them. There is perhaps ample around us to reflect the phenomenal changes in terms of work culture, technological advancement and Internet boom. All this and more have pushed joint-families to give way to nuclear families and have more and more working mothers. Urban parenting today needs an approach updated with today’s time.

Driven by the awareness around the challenges faced by the urban parents the Parentune expert panel - Dr. Ann Simi John, Clinical and child psychologist, Ms. TanujaSodhi, Nutrition and fitness expert and Mr. NitinPandey, Founder CEO of Parentune, Child development and education expert, conducted the parenting workshop “Raising happy children” at WCE. The parenting workshops offered insights to strengthen and smoothen out the parent-child bond by addressing several important areas covering nutrition and fitness, handling aggression in children, how role-modeling is no longer a choice and more. Here is a crisp assortment.
1) As a part of ever growing abundance in urban lifestyle we find ourselves over-feeding our children offering them calorie dense foods and empty nutrients. Moreover, with all the safety issues and time crunch we find ourselves and children doing less of physical activities. So, as a consequence more and more children are fighting dangerous side effects of the likes of obesity and juvenile diabetes. In such a scenario the importance of healthy eating and active lifestyle cannot be over- emphasized. 
2) In case you notice the aggression in your child, watch out for the root cause like insecurity, frustration, unexpressed anger, some recent change at school or home, death of a pet or of someone in the family and avoid curt reactions to child’s anger. Parents can perhaps help by offering acceptance and by being firm in letting the child know that it is not OK. 
3) Educating children about the importance of being assertive rather than aggressive, by leading by example in person. Role modeling can do wonders in this area. So think before you abuse in mid of a traffic rage or an argument with a friend or a colleague over the phone.
4) Children are good copycats and they learn crucial behavioural lessons from their own parents, so parents can definitely help by consistently displaying a behavior in action that they would wish their children to emulate.