B12 Deficiency: The Slow Poison

Parentune - Food and Nutrition Tips It may sound bizarre but it’s true, that 7 out of 10 diet and fitness patients for me suffer invariably from vitamin B12 deficiency. All I need to do in order to know is to look at their pale faces and ask them whether they feel listless and low on energy through the day. If the answer is an instant and a firm nod of the head, it’s perhaps...

Read More

Avoiding the Heat Stress this Summer

Parentune - Tips for avoiding Heat Stress Summers are a welcome change after the bitter winter. The cold and sniffles of the winter season are replaced first by the awesome spring and soon after we face the wrath of the unmerciful sun. The most common and deadly fallout of the summer season is the Heat wave and the related illnesses that are caused due to it. During a heat...

Read More